Obesity level check

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your BMI and obesity level but
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What's your weight?

kg

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Your BMI is 41.
According to the criteria of the Japan Society for the Study of Obesity, this person is obese (grade 4).

Obesity increases the risk of lifestyle-related diseases such as diabetes, high blood pressure, and dyslipidemia. To live a healthy life, let's review and improve our eating habits and exercise routines.

BMI (kg/m²) judgement
<18.5 Underweight
18.5≦〜<25 Normal weight
25≦〜<30 Obesity (Grade 1)
30≦〜<35 Obesity (Grade 2)
35≦〜<40 Obesity (Grade 3)
40≦ Obesity (Grade 4)

From the Obesity Treatment Guidelines 2022

BMI over 25,
If the conditions are met
You may have obesity.

BMI (kg/m²) judgement
<18.5 Underweight
18.5≦〜<25 Normal weight
25≦〜<30 Obesity (Grade 1)
30≦〜<35 Obesity (Grade 2)
35≦〜<40 Obesity (Grade 3)
40≦ Obesity (Grade 4)

From the Obesity Treatment Guidelines 2022

"Obesity"
What is
This refers to a medical condition requiring weight loss if a person is obese (BMI of 25 or higher), has one or more of the 11 health problems associated with obesity, or has visceral fat accumulation that makes them prone to health problems.
BMI 25 or more
Waist circumference
Men: 85cm or taller
Women: 90cm or more
Visceral fat obesity
One or more of the following apply to you.
Impaired glucose tolerance (Type 2 diabetes, impaired glucose tolerance, etc.)
Dyslipidemia Hypertension
Hyperuricemia/gout
Coronary artery disease (myocardial infarction, angina pectoris)
Cerebral infarction/transient ischemic attack
Non-alcoholic fatty liver disease
Menstrual irregularities and female infertility Obeseness-related kidney disease
Obstructive sleep apnea syndrome / Obesity hypoventilation syndrome
Musculoskeletal disorders (osteoarthritis of the knee: knee joint, hip joint, finger joints; degenerative spondylosis)

From the Obesity Treatment Guidelines 2022

If you are concerned, do not ignore it and consult a doctor.
From the Obesity Treatment Guidelines 2022

The fat on your stomach is actually...

actually It's not just fat.
Sugar also has a connection to belly fat.
Carbohydrates such as white rice and bread contain sugars.
In moderation, carbohydrates are broken down in the body and used as an energy source, but excess carbohydrates are converted into fat, leading to obesity.
fact! As we age
It becomes harder to lose fat.
Our bodies have a mechanism for burning fat. However, as we age, this function of burning fat declines, making it harder for us to burn fat.
Percentage of obese people by age group
Percentage of obese people by age group

In fact, the percentage of obese people increases with age.