Intestinal Health and Constipation Seminar

Skin problems caused by constipation: The concerning relationship between skin and constipation

Skin and Gut Age

Skin and Gut Age

Constipation often leads to loss of skin firmness and radiance, as well as skin problems such as acne, rough skin, and dullness. This is said to be because the autonomic nervous system malfunctions, leading to poor blood circulation in the skin. Furthermore, if stool remains in the intestines for several days due to constipation, the stool begins to decompose in the intestines, leading to a massive increase in harmful bacteria and the production of toxic substances.

These harmful substances are absorbed from the intestines, dissolve into the bloodstream, and reach the entire body. This toxin is also a factor in skin problems. Thus, the intestines are deeply connected to the skin, and "intestinal age" is a barometer of this connection.

Intestinal Age Check

Check the items that apply to you in the "Lifestyle" and "Toilet" sections. After checking, press the"[Calculate Intestinal Age]" button.

Lifestyle edition

  • I don't have a bowel movement at a set time every day.
  • My farts smell bad
  • I don't have time to go to the toilet in the morning.
  • I often skip breakfast.
  • My meal times are irregular.
  • I feel like I'm not getting enough vegetables.
  • I love meat.
  • I eat out or eat convenience store food a lot.
  • I am taking antibiotics.
  • I smoke a lot.
  • He has a pale complexion and looks older than he is.
  • I get breakouts and my skin often gets rough.
  • I'm feeling quite stressed.
  • I hardly exercise.
  • I have trouble falling asleep. I often don't get enough sleep.

Toilet Edition

  • I don't feel completely relieved even after having a bowel movement.
  • In most cases, it won't come out unless you strain.
  • My stool is hard and lumpy.
  • Sometimes my stool is loose.
  • I can't go without using laxatives.
  • The stool is dark in color.
  • Stool smells bad
  • The stool that comes out sinks to the bottom of the toilet bowl.

Please enter your age.

age
Created by the Nikkei Health editorial department based on interviews with experts.

Intestinal age check results

Created by the Nikkei Health editorial department based on interviews with experts.

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